Food we eat is not simply just measured in terms of its fundamental constituents such as water, sugar (carbohydrates), fats, protein, fiber, minerals, vitamins and trace elements; however, also counting on several determinants in it- such as quality of its constituents, nutrition values, and safety profile plays an important role.
Nutrition-and-you.com intends to equip you with the knowledge about what we eat by providing a comprehensive outline of the various food items. We under the expertise of Dr. Umapathi Mangajji committed to providing every possible solution to our viewers. Dr. Mangajji is a USMLE-ECFMG (ID-0-682-871-9) certified practicing pediatrician and nutritionist. His extensive experience and in-depth knowledge about nutrition facts in vegetables, fruits, etc., and the disease processes linked with oxidants, chemicals, and toxins in the food have been discussed in this site.
We sincerely hope that this site fulfills the objective of updating the target viewers on the subject of nutrition and health.
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