The hyacinth bean is a tropical twining pole bean plant belonging to the legume family. It is cultivated for both its green or purple-colored immature pods and its delicious dry beans. It contains- Ca…
Cannellini beans impart a fine, fluffy texture and a pleasant beany taste to the recipes. Calories-333/ per 100 g, protein-23.3 g (41% of DA), folates-97%, Iron-130%, and Manganese-78% of daily recomm…
The Winged bean is one of its kind tropical legume wherein almost all parts of the plant, including young pods, mature seeds, tender leaves and shoots, flowers, and tubers are used as a vegetable in A…